Free Beach Yoga on Bradenton Beach

Anna Maria Island – Like Yoga? Love the beach? Get down to Bradenton Beach for donation based free Yoga classes. Shown to counteract inflexibility, tone and strengthen the body, and invite a sensation of peace into the mind, Yoga is only made better when it is done on the beach.

Yoga on Bradenton Beach, Anna Maria IslandEach class lasts about 30 minutes and complimentary tea is made available at ALUNA Wellness after the session to allow time to calm down and meet each other. Classes are weather permitting, so call 941-778-8400 if you are unsure of the weather. Parking is available at ALÚNA or on 23rd St. Class will take place across the street from ALÚNA. 2219 Gulf Dr. N. Bradenton Beach, FL Classes are taught by certified yoga teacher, Amanda Curl.

The next classes are taking place on Saturday December 19th, Thursday December 26th, Saturday December 28th and January 2nd. Thursday classes are at 5:00 pm, Saturdays are at 8:30 am.

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Thanksgiving Day Turkey Trot just off Anna Maria

Time to lace up and trot on over to join the 14th Annual Thanksgiving Day Turkey Trot November 22, 2012!  Race starts at 8am at the DeSoto National Memorial Park located at the end of 75th St NW.  (directions below).  The Bradenton Runners Club does not charge a race admission for the Trot but asks that everyone please bring a non-perishable food items for the Manatee County Food Bank/Meals on Wheels.

Burn some calories before your big dinner!  Maybe running is not your cup of tea.  No problem!  Visit our Top Ten fitness activities while visiting Anna Maria Island.

Directions: From I-75, take exit 220 and head West on SR64. From US41 or US301, travel to SR64 / Manatee Ave W and head West to 75th Street West. From 75th St W, go North until you reach the De Soto Park (at the end of 75th St NW).

Personal fitness training on Anna Maria Island – relax and get fit all on Anna Maria

Relax, your on an Anna Maria Island Vacation.  Most relax on the beach but it is always a great time to get back in the “saddle” again to get your physical activity on the right track.  Walking or jogging the beach is a favorite past-time but another option that most don’t consider is a personal trainer.

Jeff Levine will take you to one of several Anna Maria Island fitness centers and take you through a routine sure to get your heart pumping or assist your body-part that may need strengthening.  With over 30 years of personal and fitness training, Jeff will be sure to get you back on the right track or help you mix up your fitness training while staying on Anna Maria.  Jeff prides himself in offering fun highly productive fitness.

Another great option is to work out on the beach.  It’s more common than you think but it offers great relaxation as well as productive fitness.  After all, what better way to break a sweat than having an expert in their field show you new and great ways to keep yourself healthy and happy, all while doing it on the beach!

Another great idea is to have Jeff train your family, multiple couples, or multiple groups.  Jeff can help with groups and the best thing of all is your price per person will reduce as the group becomes larger.  If your family is like most families everyone could use a little help burning calories from all the great restaurants on Anna Maria Island.

Jeff Levine
(941) 744-6883